About Me

Hi there, I am Becky!

I am a mom of 2 little ones living in ON, Canada.
I struggled with weight after 2 pregnancies and I had a 4.5 fingers gap Diastasis Recti which made me look like a penguin!

My Story

The Journey Begins

I had no idea what Diastasis (DR) was

After giving birth to my first child in 2016, I went straight into a cardio program, lost all my weight. However, I still had a big belly. I went around a circle – family doctor, chiropractor, hernia specialist, only to find out I have DR. I was so frustrated that why had nobody told me this earlier and I had never even heard of this condition when I was pregnant.

Exercise + Nutrition + Support

When I realized I had DR, I was already pregnant with my second child. I was told that there wasn’t much I could do until I gave birth. I went to see the physio at 6 weeks postpartum, and I followed her advice + my own at-home fitness regime + nutrition along with tremendous supports in our peer community.

The Result

At 9 months postpartum, I lost over 30 lbs, and went from a 37″ waist (measured at belly button) to 28″, and 4.5 fingers gap to 1 finger. I am extremely passionate about this because I KNOW the struggle and I will show you exactly how I overcome it. So you can feel confident in your own skin, and stop wearing baggy clothes to hide the belly.

Workout with my baby and toddler gets me result! They are my biggest cheerleader  and so is my husband!

 

 

 

 

Let’s chat. what question do you have?

11 + 13 =

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